GET STARTED! / Digital Training / Video Quizes
What you learn today, be ready to teach it tomorrow!
My FCOA | Coaches | Certificates | Cross_Over | Training_manual | National_Records
Maybe you're preparing for your upcoming lesson, or you plan to train by yourselves, either way it all starts here.
Our 10 FCOA lessons are available online for everyone who would like a step by step approach. We recorded the videos on our mobiles and consider them a first draft.
For coaches: Use this platform to prepare and refresh yourself before teaching students.
FCOA FREEDIVING LESSON 1 till 10 VIDEOS AND QUIZZES
Video Quiz 1 / Introdution to swimming and diving
Video Quiz 2 / "Water safety, Rescue & Self-help"
Video Quiz 3 / "Navigation"
Video Quiz 4 / "Ropework" and "Weightuse"
Video Quiz 5A / "Coach training"
Video Quiz 5B / "Medic First Aid for divers"
Video Quiz 6 / Lesson 6: "Depth Preperation & Line training"
Lesson 6B: The FCOA mask drill (our entry prerequisite for SCUBA)
Video Quiz 7A / "Exhale dives"
Video Quiz 7B / "Physics of Exhale dives"
Video Quiz 8 /"Lost at sea"
Video Quiz 9 /"Advanced Equalization & Reverse Packing"
The Divers Ear
Video Quiz 10 /"Lead Coach Training"
Lesson 11: "Wild water training"
The Discipline Tutorials (Audio)
STA Static Apnea
DNF Dynamic No Fins
DYN Dynamic
FIM Free Immersion
CNF Constant Weight No Fins
CWT Constant Weight
VWT Variable Weight
FCOA/CMAS SCUBA QUIZES
Diver Medical / Participant Questionnaire
CMAS/FCOA Scuba Open Water Quiz
CMAS/FCOA Scuba Advanced Quiz
CMAS/FCOA Scuba Rescue Quiz
CMAS/FCOA Scuba Divemaster Quiz
CMAS/FCOA Scuba Instructor Quiz
CMAS/FCOA Scuba Advanced Instructor Quiz
CMAS/FCOA Scuba Instructor Trainer
CMAS/FCOA Nitrox Quiz
FCOA Oxygen Provider Quiz
FCOA Gas Blender
FCOA In Water Recompression Treatment (IWR) preparedness
FCOA SAILING QUIZES
FCOA Sail & Dive quiz | Paper sailing Logbook | online logbook Seapeople
FCOA SOLO SAILOR quiz
ADDITIONAL USEFUL VIDEOS
How to measure your lung volume
Improvisation during emergencies "In water chest compression" Possible?
Risk Management: Interesting Links
Freediving and Decompression sickness
Our guys in Zambia
